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Showing posts with label Top 10 Health Benefits of Watermelon. Show all posts
Showing posts with label Top 10 Health Benefits of Watermelon. Show all posts

Monday, January 20, 2014

Top 10 Health Benefits of Watermelon




We used to think that watermelon is a tasty , juicy fruit that we eat with pleasure during the summer. It provides the body with the necessary amount of water and also vitamins and purifies the body watermelon nutritional benefits. Includes vitamins such as A, C and B6 watermelon benefits.
Watermelon is well known as a nutritious fruit and source of potassium. You will be surprised , but there are other benefits that watermelon that are not related to the consumption of it as a food, but the application of this fruit as a cosmetic ingredient watermelon rind benefits. If you include in your daily beauty routine, then you will get a wonderful result watermelon benefits.
Ten facts about watermelon
Watermelon is considered  an anti - oxidant, because free radicals are generally defensive reasons appearance of age spots and wrinkles. This fruit helps effectively avoid all these problems and reduce them if they exist watermelon benefits.
Watermelon contains a lot of vitamin A that helps reduce oil production by the skin because the pores minimized watermelon nutritional benefits.
Watermelon is 92 percent water, which means that provides your body with water which gives it a fresh and healthy appearance watermelon nutritional benefits. This can be explained by the fact that water causes the production of collagen in the skin and this is why you will look younger watermelon benefits.
Your skin will be brighter because many acids containing watermelon. It also has an exfoliating effect clean your skin gently watermelon benefits.
Watermelon is low in calories is why it helps you stay in shape watermelon rind benefits.
One of its main features is that it is a diuretic. It helps to cleanse your body of toxins and keep your skin fresh watermelon benefits.
Helps to moisturize the skin.
Revitalize your skin and looks duller watermelon benefits.
Watermelon is effective in the fight against acne and how to protect your skin from sun damage watermelon nutritional benefits .
How To Use Watermelon for Skin Care watermelon benefits watermelon benefits
You can take the watermelon juice and apply on the skin for fifteen minutes. Then wash with warm water and then cold water watermelon rind benefits. That will give you the feeling of the skin are very clean and fresh watermelon benefits.
You want to clean the pores, then you should mix the juice of watermelon and mint leaves crushed watermelon nutritional benefits. Then you need to freeze the dough and use ice cubes that you have received to clean your face watermelon rind benefits . It will make your skin soother watermelon benefits.
To strengthen the skin can break a cup of watermelon and apply it on your face for ten minutes. This mask has a peeling effect and watermelon nutritional benefits , of course , a lifting effect is produced . If you have skin and coat needs watermelon fat, then you can mix with yogurt or a banana if your skin is dry and needs moisture watermelon benefits.
To create a special toner for your skin, you can mix watermelon juice with honey and apply on dry skin watermelon benefits. In case your skin is oily , then you should mix a cup of watermelon juice with two tablespoons of witch hazel and add a little water. Then wipe the skin with a cotton ball watermelon benefits.
It may seem surprising, but watermelon can also be used as a body scrub . To do this, you must crush the pulp of the watermelon and sugar in a blender, then add a little lemon juice and put it in watermelon nutritional benefits an airtight container in the refrigerator for a week watermelon rind benefits. You can then use this scrub every time you take a shower watermelon nutritional benefits. This scrub is especially important in the summer, because it eliminates the stress of your skin and has a cooling effect watermelon benefits.
For receiving a light complexion, you can mix watermelon with a little flour and the effect is amazing watermelon benefits.
Watermelon is a very useful ingredient for facial masks that makes your skin soft . For example watermelon nutritional benefits, if we have a cosmetic product for the treatment of sunburn, then we must find a solution that will help us. So we must crush the pulp of watermelon with cucumber and put it on the face and neck and leave for twenty minutes watermelon benefits.
Have you ever heard of the watermelon pedicure ? Protect your feet from the heat in the hot summer months . This is quite easy. You should get the watermelon juice , then add a tablespoon of almonds and a cup of yogurt watermelon benefits. Massage this mass in the feet and wash watermelon nutritional benefits. You will see how your feet look after this procedure watermelon benefits!