Garlic pills benefits, garlic (Allium sativum) is a bulbous perennial related to onions garlic benefits, chives, leeks and shallots. The bulb grows underground with long green stems that emerged earlier garlic benefits. Is bulb consists of small sections called teeth. Plants are abundant , pest and disease resistant. Two subspecies are flexible and rigid neck collar.
garlic juice
Hardneck garlic is grown in colder climates, flexible neck in hot climates. Garlic is grown worldwide, with China being the largest producer garlic benefits.
Garlic has been used for the production of medicinal and culinary dishes for centuries. It is rich in compounds: allicin, sulfur, zinc and calcium. It has a rich source of minerals selenium garlic pills benefits.
Garlic is a common spice in food. High organic sulfur compounds in raw garlic are responsible for its strong, pungent odor. Some researchers suggest its use as a food additive garlic benefits, can prevent garlic juice food poisoning. Fresh garlic can kill bacteria: E. coli, Staphylococcus aureus and Salmonella enteritidis garlic pills benefits.
How do you prepare for a culinary use can make the difference in whether or not you receive maximum health benefits garlic benefits. garlic pills benefits To enjoy the benefits of comprehensive health used immediately after the crash. Garlic releases an enzyme alliinase garlic benefits, causing the formation of a colorless liquid allicin. Allicin is beneficial to health, organosulfur, compound. garlic pills benefits Forms finely chopped and crushed, allicin increased production.
Raw garlic is often cooked before eating. Research suggests cooking the heat inactivates alliinase, lower benefits of garlic. Some research applications in microwave garlic, allicin completely garlic pills benefits destroyed."The Journal of Nutrition," published in 2001, garlic benefits indicates that the heat 60 seconds and 45 minutes microwave oven to heat the garlic block the anticancer activity. Crushing and allow a rest period of 10 minutes before 60 seconds heat microwave garlic juice , retains some anti - cancer. Crushing garlic gives time to work before alliinase heat inactivated .
Garlic Benefits
Antiviral, antioxidant, anti -bacterial , anti - clotting , anti -inflammatory, lowering blood pressure, protect the heart , reduce LDL cholesterol, regulate blood sugar, lower the risk of cancer, improve iron metabolism , increase circulation, prevent weight gain, Boost immune system reduces atherosclerosis garlic pills benefits.
Garlic has been used for different ailments: colds, fever, cough, headache, sinus congestion, garlic benefits gout, garlic benefits asthma, bronchitis, stomach pain, rheumatism, stress, fatigue and more garlic juice.
TIPS
- Learn how to grow garlic, organically.
- Garlic Store as directed on package. Store fresh garlic away from light and moisture garlic juice .
- Is shown Garlic cloves, capsules, tablets and oil. It is in products with an odor or smell. Unscented products are made by aging garlic, which are generally less effective garlic benefits.
- Garlic is generally safe for most people when taken by mouth. Learn the proper dosage and not exceed it. Use as directed on package for your health care or pharmacist garlic benefits.
Garlic Benefits - (skin)
Garlic has allicin with large quantities of anti garlic pills benefits fungal, anti -aging, antioxidant and skin smoothing benefits. Allicin increases antioxidant levels, fight against free radicals that cause skin damage. Prevent premature aging of the skin. garlic pills benefits. Fight fine lines and wrinkles garlic pills benefits. Reduce free radicals. Improves firmness, tightness and overall appearance of the skin. The sulfur content of allicin in garlic and improves the elasticity of the skin. The sulfur content increases blood flow garlic juice , which gives the skin a natural glow garlic benefits.
Topical application of garlic oil or gel treating fungal infections : ringworm, jock itch and athlete's foot. Some people use it to treat warts and corns, but their effectiveness is uncertain. Avoid tick bites garlic benefits. Preventing stretch marks. Get rid of blackheads, garlic juice shrink pores , fight against acne.
CARE ! Do not apply garlic pills benefits a thick layer of garlic oil / gel on the skin. During exposure to garlic can damage the skin , burns and blisters her. Do not use if allergic to garlic.
Garlic Benefits - (hair)
Allicin garlic increases blood circulation in the scalp . Reduce hair loss and stimulate new hair growth . Strengthen hair roots, remove toxins from the scalp and improve hair texture . Get rid of dandruff and prevent recurrence .
GARLIC RECIPE DIY: garlic benefits add a clove of garlic to your shampoo and conditioner to use once a month. CARE ! The excessive use of garlic shampoo / conditioner may cause dryness of the hair / scalp. Add a small amount of honey to fight against the smell of garlic. Honey is a natural hair conditioner too.
Garlic Benefits - (Nails)
- Get rid of yellowing.
- Cuticle to prevent infections.
- Get rid of dull or brittle nails garlic benefits.
GARLIC RECIPE DIY: Add some garlic oil to the cuticle cream / lotion drops.
PRECAUTIONS FOR GARLIC!
Garlic is not recommended in all situations. Garlic benefits consider these tips and safety precautions before using. Garlic has not been fully evaluated by the U.S. Food and Drug Administration ( FDA ) for safety, purity or effectiveness . All potential risks of garlic may be unknown. The FDA says garlic / garlic oil substances as "GRAS" generally recognized as safe for public use garlic benefits
- Do not give garlic supplements for children. Consult your doctor first garlic benefits.
- Consult your health care provider prior to use, especially if you have allergies to plants.
- Do not take garlic supplements when you are breastfeeding or because their effects on children or infants at birth are not known .
- Raw garlic can have side effects , bad breath , a burning sensation in the mouth or stomach, heartburn, gas , nausea, vomiting, diarrhea and body odor burns garlic benefits.
- You can increase or prolong bleeding risk garlic benefits. May affect blood clotting and sugar levels in the blood. Consult your doctor before taking garlic if you have a bleeding or blood clotting or diabetes. Consult your doctor if the blood thinning or other medications garlic pills benefits .
- Cuticle to prevent infections.
- Get rid of dull or brittle nails garlic benefits.
GARLIC RECIPE DIY: Add some garlic oil to the cuticle cream / lotion drops.
PRECAUTIONS FOR GARLIC!
Garlic is not recommended in all situations. Garlic benefits consider these tips and safety precautions before using. Garlic has not been fully evaluated by the U.S. Food and Drug Administration ( FDA ) for safety, purity or effectiveness . All potential risks of garlic may be unknown. The FDA says garlic / garlic oil substances as "GRAS" generally recognized as safe for public use garlic benefits
- Do not give garlic supplements for children. Consult your doctor first garlic benefits.
- Consult your health care provider prior to use, especially if you have allergies to plants.
- Do not take garlic supplements when you are breastfeeding or because their effects on children or infants at birth are not known .
- Raw garlic can have side effects , bad breath , a burning sensation in the mouth or stomach, heartburn, gas , nausea, vomiting, diarrhea and body odor burns garlic benefits.
- You can increase or prolong bleeding risk garlic benefits. May affect blood clotting and sugar levels in the blood. Consult your doctor before taking garlic if you have a bleeding or blood clotting or diabetes. Consult your doctor if the blood thinning or other medications garlic pills benefits .
