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Showing posts with label 25 Powerful Reasons to Eat Bananas. Show all posts
Showing posts with label 25 Powerful Reasons to Eat Bananas. Show all posts

Thursday, January 23, 2014

Health Benefits of Bananas | 25 Powerful Reasons to Eat Bananas






What kind of banana brings no benefit to your skin banana benefits.
It is a well known fact, but the banana provides many health benefits. Of course, the consumption of bananas is very useful healthy eating recipes, especially when taken as a food. But if you try to apply it on the skin and hair, and then help get rid of many skin problems that may arise banana benefits.
How can it be useful for the beauty banana?
You should know that the banana is a good ingredient that is often used in hair and skin care , because of its powerful moisturizing qualities banana benefits. Banana contains a lot of vitamins and minerals and helps maintain healthy skin and hair banana benefits. It is a source of potassium and natural oil, which is why it has soothing qualities healthy eating recipes. Bananas are ideal for processing in the field of beauty, because it contains an amino acid called tryptophan banana benefits.
The application of the banana?
If you need immediate hydration, then you should crush a ripe banana and apply it on the skin and leave for fifteen minutes banana benefits. Your skin is well moisturized healthy eating recipes.
If you mash a ripe banana until creamy texture is applied to the skin for twenty minutes, then wash with warm water and then with cold healthy eating recipes. This procedure will help prevent wrinkles. But you must do it regularly.
If your feet are dry, you can apply the pulp of plantain on them for ten minutes, then wash with warm water. You will feel much better banana nutrition benefits, that's for sure banana benefits.
Secrets of the application of the banana peel healthy eating recipes.
Scrub with sugar . Banana Broken be mixed with sugar banana nutrition benefits. Then you should apply it on the skin and rub . While sugar is the removal of dead top layer of skin cells , banana helps to moisturize the skin. Especially suitable for people with dry skin banana benefits.
Strawberry body scrub. Strawberries and bananas should be cut into small pieces and mix until the dough becomes smooth banana nutrition benefits. Then add two tablespoons of olive oil and three tablespoons of sugar. Subsequently, the mass should be used as a body scrub . It is very sensitive and should be used once a week to get rid of dead cells banana benefits.
Facial mask with lemon. In case your skin is oily , then you must add two tablespoons of lemon juice and a tablespoon of milk in a bow with mashed banana. It should be applied for twenty minutes on the face, then wash with warm water banana benefits.
Facial mask with honey. If you have normal or dry skin then this mask will suit you. You must add a tablespoon of honey with mashed banana and apply this mass on the face for fifteen minutes. Mix these ingredients hydrate the skin perfectly banana benefits.
Facial mask with essence of sandalwood. Powdered sandalwood healthy eating recipes, honey and bananas must be mixed in equal quantities. After this mask your skin is brighter and more youthful banana benefits.
Qualities of bananas secrets for hair care healthy eating recipes
Hair and scalp need your constant well as your skin attention. Banana makes your hair shiny and also happens to be controlled banana benefits. Dry skin and dander can be cured by applying regular banana. It helps heal damaged hair. There are some homemade recipes to help you avoid these problems banana benefits.
Hair conditioner made ​​of avocado banana benefits. Try adding coconut milk to the mashed banana and avocado. Then apply on hair for twenty minutes and get hair hydrated accordingly banana nutrition benefits.
Yogurt mask as a treatment for hair loss. Mix the banana and yogurt and apply it on your skin mas healthy eating recipes . Leave it for an hour, then wash with cold water and shampoo . It is believed that this mask to reduce hair loss banana benefits.
Honey mask healthy eating recipes. If you want to increase the moisturizing effect , so you need to mix three tablespoons of honey with mashed banana and leave the mask on the skin for half an hour banana nutrition benefits, then shampoo banana benefits.