According to WebMD, a number of health benefits may be associated with capsaicin, the active ingredient in cayenne peppers. These include the following:
A . You can help prevent heart disease by stimulating the cardiovascular system, reduce cholesterol in the blood and blood pressure cayenne pepper diet
Two. It prevents blood clotting and hardening of the arteries (atherosclerosis)
Three. It acts as an antioxidant...
