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Showing posts with label Healthy Teeth for Life. Show all posts
Showing posts with label Healthy Teeth for Life. Show all posts

Thursday, February 6, 2014

Healthy Teeth for Life: 10 Tips for Families | Taking Care of Your Teeth













Today, a selection of medical and dental care are available to help get rid of bacteria and plaque. Dental care is much more than brushing your teeth twice a day. Here are some tips to help you keep your teeth free of cavities low cost dental care:
brushing
Brush teeth twice a day free dental care. Brush first thing in the morning to help eliminate bacteria and plaque that has accumulated during the night , and again just before going to bed free dental work. Dentists recommend brushing at least two minutes low cost dental care. Use a brush with soft bristles and a small head low cost dental care, and keep it at an angle of 45 °. Try to work slowly around the mouth cleaning each tooth in turn and make sure not to miss all areas. Replace your toothbrush every three months to maintain the effectiveness of hair low cost dental care.
Flossing
Brushing is not enough free dental care. Use tape or dental floss to help clean between teeth. This eliminates the buildup of plaque in low cost dental care - between the teeth free dental work. Flossing should be done before brushing low cost dental care. A maximum of 85 % of dental problems areas between the teeth, it is crucial to have a regular schedule of dental floss. Use an interdental brush for large spaces.
electric toothbrush
To clean the upper teeth , an electric toothbrush provides better performance compared to using normal manual brushing teeth free dental work. A tooth brush includes a motorized brush head interchangeable free dental care sized cup for around the tooth at a faster action and more effective cleaning. Most brand names in electric toothbrushes dental industry for adults and children low cost dental care.
oral irrigators
Oral irrigators ( also called water jets ) provide an alternative to the floss . Oral irrigators produce a jet of pressurized water to free dental care clean the plate free dental care in hard to reach areas between teeth low cost dental care. Tests show that the use of an irrigator daily brushing orally eliminates almost 95 % more than brushing alone plate low cost dental care. The vapor pressure of the water helps improve gum health by a significant margin. It also reduces the impact of gingivitis and calculus after a period of three to four weeks.
mouthwash
Rinse mouth with mouthwash increases the ability to reach areas of the mouth that can not be touched by the only toothbrush. Use a mouthwash first thing in the morning and at bedtime free dental care, and after brushing low cost dental care. Often a mouthwash without alcohol is preferred. Alcohol can act as an irritant to leave dry mouth. This reduces the saliva in the mouth, which means that the teeth are more prone to the accumulation of bacteria low cost dental care.